Guided Healing Light Meditation

It was great to get together with our healing light community last week as we held heart-centered space for ourselves, others, and the planet.  During the COVID-19 crisis and shut down, we are going to meet every other week. Our next meditation will be on Wednesday, May 6th from 8 – 9 pm, Eastern Standard […]

Update on Staying Healthy During COVID-19

By Don McCann, MA, LMT, LMHC, CSETT As more is found out about COVID-19 it becomes even more apparent that by boosting our immune system we can take responsibility to avoid having a catastrophic experience. Those who have compromised immune systems are leading in the statistics of those who do not survive this virus. Time […]


By Don McCann, MA, LMT, LMHC, CSETT Hope your day is going well, and you are healthy. I have talked to many people who are struggling to keep their mood up and stay positive. On a consult with a well-known integrative medicine practitioner, he asked me if I am taking SAM-E. He said that SAM-E […]

A Simple At-Home Treatment to Boost Your Immune System during COVID-19 Pandemic

By Don McCann, MA, LMT, LMHC, CSETT A simple self-administered treatment of hydrogen peroxide using a nebulizer has been proven to be effective against viruses. I have been passing on information for you to strengthen your immune system which only makes sense in this time of COVID-19. Dr. Mercola has again published on his website […]

Financial Resources Update, Breathing Using Wim Hof Method, Melatonin – Another Supplement To Boost Your Immune System During Covid-19 Pandemic

I hope you have enjoyed reading my previous blogs and articles. The article following this blog includes an update on financial resources. Plus there is another breathwork technique that can lower your stress and doesn’t need a facilitator, and another nutritional supplement – Melatonin – recommended by many health professionals that is getting a lot of press as one of the supplements that can boost your immune system.

Healing Group Light Meditation

Today, we are all challenged like never before by the COVID-19 Virus and for many of us, it’s never been more important for our immune systems to be functioning at their highest level.

Even in the best of times with normal every day accumulative stress, our immune systems are comprised by worry and fear but in the last month or so, mix in isolation, financial insecurity, concern for loved ones, and disruption of daily routine, and we have an array of distress recipes compromising immunity that much more.

What’s a solution? Join us as we utilize Healing Group Light Meditation to release stress and fear and bring our immune systems to their highest level of functioning. Even if you don’t meditate, the guided Healing Group Light Meditation will work for you.

The benefits of Cranial/Structural Energetics for new mothers

new mother and baby

The miracle of giving new life through birth is such a joyful occasion! However, the challenge for the new mother is the pain following that momentous event at a time when she knows her tiny child is totally dependent on her and she wants to give so much. Often this pain is caused by a […]


Welcome to Cranial/Structural Energetics!